Win one of Australia’s Favourite Resist It Workouts for Dad | Family Capers

Do you have a dad (or grandad!) in your family who loves to stay fit and healthy? Or maybe he used to…but has let a few kilos settle in around his tummy over the last few years.

Resist It bands and workouts are the latest workouts taking Australia by storm! They’re a fun way to exercise, and each specialised workout is made just for the stage of life your dad (or hubby) is in. Why not surprise him with a unique and fun way to stay fit and healthy – the perfect gift for dads in 2014.